{"version":"1.0","provider_name":"LikeJeWijk Ypenburg","provider_url":"https:\/\/likejewijk.nl\/ypenburg","title":"Zelfverdedigingslessen 40+ - LikeJeWijk Ypenburg","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ipWB6yqsME\"><a href=\"https:\/\/likejewijk.nl\/ypenburg\/agenda\/zelfverdedigingslessen-40\/\">Zelfverdedigingslessen 40+<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/likejewijk.nl\/ypenburg\/agenda\/zelfverdedigingslessen-40\/embed\/#?secret=ipWB6yqsME\" width=\"600\" height=\"338\" title=\"&#8220;Zelfverdedigingslessen 40+&#8221; &#8212; LikeJeWijk Ypenburg\" data-secret=\"ipWB6yqsME\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/likejewijk.nl\/ypenburg\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/likejewijk.nl\/ypenburg\/wp-content\/uploads\/sites\/14\/2026\/02\/pexels-rdne-7045615.jpg","thumbnail_width":640,"thumbnail_height":960,"description":"Kom kosteloos mee doen aan de zelfverdedigingslessen, en ervaar hoe leuk en gezellig bewegen is in groepsverband. Zien we je snel?! De lessen zijn volledig veilig en iedereen kan op zijn of haar eigen niveau deelnemen. De lessen, gebaseerd op Aikido, staan onder begeleiding van instructeur Alexander Eerhart. Wil jij praktische technieken leren om je [&hellip;]"}