{"id":149436,"date":"2026-10-07T19:34:10","date_gmt":"2026-10-07T17:34:10","guid":{"rendered":"https:\/\/likejewijk.nl\/lombardijen\/?post_type=sem_event&#038;p=149436"},"modified":"2026-10-07T19:34:18","modified_gmt":"2026-10-07T17:34:18","slug":"opening-frisse-geest-route-in-lombardijen","status":"publish","type":"sem_event","link":"https:\/\/likejewijk.nl\/lombardijen\/wijkagenda\/opening-frisse-geest-route-in-lombardijen\/","title":{"rendered":"Opening \u2018frisse geest route\u2019 in Lombardijen"},"content":{"rendered":"<p style=\"font-weight: 400;\">Vanaf half oktober is de frisse geest route van Alles Goed en de Lombatuin te bewandelen in Lombardijen! Deze route neemt je mee langs verschillende vragen over mentale gezondheid. Je kunt de route samen lopen en met elkaar in gesprek gaan over de vragen, zoals: \u2018hoe kunnen anderen aan jou zien als het slecht met je gaat?\u2019 of \u2018wanneer voel je je ontspannen?\u2019. De bordjes zijn daarmee een laagdrempelige manier om over moeilijke onderwerpen in gesprek te gaan. Ook zelfstandig is de route te bewandelen met een aanvullende audiotour.<\/p>\n<p>Met de route wordt ook aandacht gegeven aan de Lombatuin, want samen tuinieren is goed voor de mentale gezondheid. In de Lombatuin is iedereen welkom om te komen tuinieren, om een kop koffie of thee te komen drinken of gewoon een praatje te maken. Buiten bezig zijn is ontspannend en goed voor de geest, en bovendien zijn sociale contacten in de wijk fijn en belangrijk.<\/p>\n<p><strong>Uitnodiging: loop mee tijdens de opening van de route<br \/>\n<\/strong>Op woensdag 14 oktober wordt de frisse geest route geopend met een wandeling en iets lekkers na afloop. Samen met initiatiefnemer Allard de Witte en tuinco\u00f6rdinator Julia Stoevelaar wandelen we langs de verschillende bordjes en zullen we daarover in gesprek gaan.<\/p>\n<ul style=\"font-weight: 400;\">\n<li>Woensdag 14 oktober, van 16.30-17.30 uur (met iets lekkers na afloop)<\/li>\n<li>Start &amp; einde: Lombatuin (Petrarcastraat, t.h.v. nr 66)<\/li>\n<li>Meer info over de initiatieven: <a href=\"http:\/\/www.allesgoed.org\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/www.allesgoed.org&amp;source=gmail&amp;ust=1791479866606000&amp;usg=AOvVaw3kUNKEFwhrogQ6U1ZJr_ZM\">www.allesgoed.org<\/a> en <a href=\"http:\/\/www.groengoedrotterdam.com\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/www.groengoedrotterdam.com&amp;source=gmail&amp;ust=1791479866606000&amp;usg=AOvVaw3RpYE1sfWiEVuzrLKmtd5i\">www.groengoedrotterdam.com<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Vanaf half oktober is de frisse geest route van Alles Goed en de Lombatuin te bewandelen in Lombardijen! Deze route<\/p>\n","protected":false},"author":3,"featured_media":149450,"parent":0,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":"","_links_to":"","_links_to_target":""},"sem-event-themes":[154,156,158,162],"sem-event-types":[163],"sem-event-targets":[153],"sem-event-features":[],"sem-event-expose":[],"class_list":["post-149436","sem_event","type-sem_event","status-publish","has-post-thumbnail","hentry","sem-event-themes-buurt-en-leefbaarheid","sem-event-themes-duurzaamheid-en-energie","sem-event-themes-gezondheid","sem-event-themes-ontspanning-en-vrije-tijd","sem-event-types-buurtactiviteit","sem-event-targets-iedereen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Opening \u2018frisse geest route\u2019 in Lombardijen - LikeJeWijk Lombardijen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/likejewijk.nl\/lombardijen\/wijkagenda\/opening-frisse-geest-route-in-lombardijen\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Opening \u2018frisse geest route\u2019 in Lombardijen - LikeJeWijk Lombardijen\" \/>\n<meta property=\"og:description\" content=\"Vanaf half oktober is de frisse geest route van Alles Goed en de Lombatuin te bewandelen in Lombardijen! 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